Matching the app's offerings to your preferences can make sticking to your fitness routine easier, which is really the whole point with finding a training resource. Additionally, some workout apps offer a free trial period before subscriptions become due. This can be a great convenience to have, especially if you’re in-between two or more platforms. When taking advantage of these free trial periods, make sure to pay attention to the listed duration. You don’t want to have to end up paying for a monthly charge that you have no interest in down the road.
Best Workout App for Men for Strength Training: Juggernaut AI
Juggernaut AI focuses on strength training through progressive overload — one of the best methods for supporting muscle growth and strength increases. (2) With this in mind, it’s best to have access to the typical tools of the trade. Our tester recommends, at the minimum, a squat rack, bench, barbell, and weight plates.
Best workout app for classes
Workout apps make it easier to work out anywhere, with or without equipment, and they take out the guesswork for you. Some positive reviews people have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame. It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout.
Additionally, according to our tester, “Getting into the app interface is simple and intuitive. I took a quick quiz pertaining to my skill levels, and then was given a set of customized class recommendations.” With this experience, it’s easy to see how Alo Moves earned a 5 out of 5 for app setup. If you're looking to train at home or in the gym, using one of the best workout apps can help you access motivational, qualified personal trainers in just a few taps. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location. Consider the workouts you enjoy or want to check out, whether that's yoga, strength training, cardio, or HIIT. Some apps focus on specific activities, while others provide a variety to keep your routine exciting.
Best Variety
This integration also allows you to take advantage of iFIT’s AutoAdjust feature, which is available on several of their machines. AutoAdjust automatically adjusts your machine’s resistance to the recommendations of trainers during classes or the terrain during scenic rides. The best part of this app is that it's free and provides access to numerous resources, whether you're a beginner or more advanced. However, the partnership didn't last and the workouts were removed from Netflix in March 2024, according to What's on Netflix. The Netflix and Nike deal was meant to see if Netflix could compete with Peloton for streaming workouts, but it seems the company didn't want to progress any further.
How We Tested and Chose the Best Workout Apps for Men
The recipes are delicious, and easy to follow, and I appreciated having everything in one place. If you're feeling tight after high-octane workouts like CrossFit, you should check out this app to get a good stretch. The daily guided routines are designed to improve your body's range of motion and then gain better body awareness.
Best Free Workout App for Men: Nike Training Club
Bolstered by cutting-edge technology, this top fitness app tracks your biometric data and then reacts in real-time. Use it to lose weight, build muscle, and breakdown your metrics in the process. Included are world-class coaches along with a variety of training options, including yoga, running, suspension training, and more. EvolveYouIf you're someone who likes to mix up your losing weight for beginners workouts, alternating between cardio or weights, Pilates or HIIT, the gym, or workouts in your living room, EvolveYou is a workout app worth considering.
Specifications
Others can cost less than $10, under $50 or as much as $100 a month, depending on how personalized the experience tends to be. If you like to run outdoors, for example, you'd likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat. Peloton also offers Strength+, a strength-focused app for home or gym equipment. It delivers programs tailored to the equipment you have, from barbells and kettlebells to cable machines and medicine balls. Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership.
If you own an iPhone, it's a no-brainer to sign up for a workout app that is already built into your smartphone and allows you to work out anywhere. Ladder offers a free seven-day trial, and afterward you can pick from a Pro plan for $30 a month or the Pro Plan-Annual, which is an up-front fee of $180 for the year and offers unlimited access to the app. This app costs $25 a month ($135 a year) but lets you test it for free for seven days if you're a new member. This is a good way to determine if the workouts on the app are the right fit for you and your goals. The paid version of the app will run you $12 per month ($80 per year) for an individual plan, or $13 per month ($150 per year) for a Strava and Runna combo plan.
- Workouts can be filtered by duration, training discipline, fitness level, available equipment, and the body parts you’d like targeted.
- You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them.
- Ideally, a good fitness app will support multiple levels of expertise so that as you get fitter and more comfortable, you can push yourself to the next level.
- In addition to Alo's premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space.
- As such, there are a handful of factors to think about before subscribing to a given platform.
- You can get the full studio experience virtually through iFit, and is a great boost to any home gym set-up — with or without equipment.
Other popular workout apps we recommend
Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions. But if you're worried that an app designed by Chris Hemsworth, known for his muscular stature in the Marvel superhero films, would be all about bulking up, that's not the case. The app allows you to stream classes in 10 different categories (cycling, running, bootcamp, outdoor, strength, and more) anywhere, with live studio classes uploaded daily to an extant library of over 10,000. We especially love attending the live classes, because you get the actual push from those around you and from Peloton's lineup of fitness-celebrity trainers. You likely have some Nike gear that you rock at the gym—so it might feel right to work out with the Swoosh, too.
The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain. There are gravel-specific plans, plans for crushing a 100-mile mountain bike race, or keeping up with your crew at the local criterium. The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere.
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The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities. We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting. In the end, the "best" app comes down to what excites you, whether it’s a favorite instructor, a style of class you can’t get enough of, or a program that fits seamlessly into your schedule. That means intuitive navigation and filters that let you quickly find the perfect class based on workout type, duration, or even music. Many apps also include a community component, which can be a helpful way to stay motivated, share progress, and hold yourself accountable. The experts in the Good Housekeeping Institute Nutrition & Fitness Lab have tested more than 40 workout apps, combining hands-on evaluations with real-life feedback from GH staffers and consumer testers.
Alo Wellness Club
You can sign up for a free trial to see whether it's for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month. All of the workouts can be done from home, and for most of them, you'll only need one set of dumbbells. The app has loads of on-demand classes you can try, including yoga, Barre, and mobility, as well as different challenges to join to keep you motivated.